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avatar for Nydia Tijerina Darby, PT, DPT

Nydia Tijerina Darby, PT, DPT

Nydia's Yoga Therapy Studio
owner/yoga educator/physical therapist
San Antonio, TX
A Doctor of Physical Therapy and an experienced yoga educator, Nydia Tijerina Darby developed the Therapeutic Astanga Method™ (TAM™) over the course of 38 years. She is the Owner & Director of Nydia’s Yoga Therapy Studio and Director of Therapeutics at the Open Hand Institute in San Antonio, Texas. Nydia has combined her work in orthopedic, spine and pelvic health physical therapy with her extensive movement, fitness and yoga experience to create a unique service that melds traditional western physical therapy with traditional eastern Hatha yoga lifestyle practices. These practices are intended to empower all levels of practitioners, to make yoga movement & lifestyle practices accessible and to encourage breath centered movement activity that has the potential to positively influence optimum states of health & wellbeing for the long-term.

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