Melissa, Yoga Alliance ERYT® 500 in SustainableYoga, Yoga Teacher Trainer for Restorative, Prenatal and Therapeutic Yoga, and Thai Yoga Massage Practitioner. Native Texan, Melissa currently lives in Calgary, Canada with her 2 sons and leads Retreats in Sri Lanka, Iceland, France and the United States. Find her at MelissaSmithYoga.com, and sign up for a free Yoga Nidra.