Emily’s journey with yoga began to blossom in 2006. Guided to yoga by a hope to deepen her spiritual journey, find peace and happiness within her heart and connect the energies of her mind and body; she fell in love with the principles and sequence of the Ashtanga practice.

She received her 200 hour RYT from Sara Turk in 2012, where she focused on Ashtanga-Vinyasa (flow) style yoga, as well as anatomy, physiology and the energetics of yoga. She completed her 500 hour advanced teacher training in 2015 and she recently received her Reiki Practitioner Level 2 training under the guidance of Jennifer Carmack.

Emily is also a middle school language arts teacher at a private school in the Spring/Houston area. Her students help her embrace the vivacity of youth, and live in the moment.