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Friday, February 19 • 2:45pm - 4:15pm
Be Still & Know - Yin Yoga Immersion

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You need this ticket from Eventbrite to sign up: Friday Pass Only at India House. Early Bird/VIP Participant Registration Full Weekend 2016 TYC FULL PASS
Go Deeper!

Yin Yoga challenges you to explore your hips and spine more fully than you could have imagined. Dive even deeper into understanding the Yin Yoga system in this Yin Yoga 1 Day Intensive Training Course. You will learn which tissues are being targeted, the physiological benefits of practicing in a yin fashion, and the subtle effects that contribute to the all-over good feeling the practice creates. We will investigate more than 25 Yin Yoga poses, learning individual-specific alignment as well as the energy channels being stimulated. You will viscerally integrate the information so that, upon completing the course, you will be able not only to teach Yin Yoga classes but also to answer studentsäó» questions with confidence and clarity. 5 hrs of Continuing Education Credits with Yoga Alliance.

äó¢ The Three Tattvas of Yin Yoga

äó¢ The distinction between yin and yang

äó¢ The difference between tension and compression

äó¢ Yin Yogaäó»s alignment considerations: proportion, appropriate stressing of tissue, and when to back off

äó¢ Energy flow, meridians/nadis, and how to cultivate balance

äó¢ Considerations for sequencing Yin Yoga classes

This training will empower you to teach safe, effective, and compassionate Yin Yoga classes. It is appropriate for dedicated students of Yin Yoga and teachers of all traditions.

avatar for Tymi Howard

Tymi Howard

International Yoga Teacher, Tymi Howard Yoga & Guruv Yoga Studios
Tymi is an international yoga teacher, certified holistic coach, creator of Manifest Yoga International Teacher Trainings, founder of Guruv Yoga Studios, and just opened up her latest passion project, James Island Yoga in Charleston, SC. Pioneering the Vinyasa and Yin Yoga movement... Read More →

Friday February 19, 2016 2:45pm - 4:15pm CST
Classroom 122 India House 8888 W. Bellfort 77031