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Join AYH for a Sunday Funday like no other as we show the Texas yoga community the joy of flying......and basing..... and don't forget spotting.
Get to know our communities members and teachers as we will hold 5 mini sessions throughout the afternoon!
Mini sessions by:
Nosa and Susie Edebor (Nosie Yogi)
Laura Fraser and Jeff Newton (YogaSlackers Texas)
Heather Smith (Rh AcroYoga)
Jonathan Stein (
Acroyoga.org)
Caty Beth Christy (Acrovinyasa)
1:00-1:20pm Meet up/Warm up
Get to know all the wonderful community members of Acro Yoga Houston. Group warm up and intro into breakout sessions!
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1:20-2:00pm Slackline Fundamentals
Luara Fraser and Jeff Newton
Join Texas Yogaslacker teachers in this session building your abilty to mount and walk a slakline aswell as "Slackro" skills
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2:00-2:40pm Upside Down Made Easy!
Jonathan Stein
This totally beginner friendly workshop will introduce the foundations of partner acrobatic yoga, exploring flying, basing and spotting in a safe and fun environment. No experience or partner is necessary, but it's always nice to bring a friend along.
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2:40- 3:20pm Bacon for EVERYONE
Heather Smith
Kevin Bacon that is... Seen Dirty Dancing ? We will go through the moves, mixing AcroYoga with dance lifts !!! Learn how to swing your partner round and round while looking fabulous !!! No partner necessary or experience required
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3:20 - 4:00pm Acrovinyasa
Caty Beth Cristy
Learn the joys of Therapeutic Flight ACROVINYASA style! Take your practice from earth to air, literally, as we begin with a gentle solo vinyasa practice. We'll move forward through some inversions, then take it to the feets!
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4:00-4:10
Acro Yoga Houston Group photo!!
You can stay on the grass and jam with new and old friends or do BOTH! Hoops and juggling welcome too!
Community jam lead by our jambassador Jon Swann
4 amazing sessions AND an afternoon of playtime for $25.00!
purchase tickets here:
https://www.eventbrite.com/e/texas-yoga-conference-2016-celebrating-unity-in-diversity-tickets-15865427922?aff=SundayFunday2016We are also looking to take the largest AYH community picture so if you have any group shots or inspiration post them in the events page! Lets play!!!!
