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Saturday, February 20 • 8:30am - 10:30am
Breath Body Bliss

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You need this ticket from Eventbrite to sign up: Early Bird/VIP Participant Registration Full Weekend 2016. Saturday Pass Only at India House TYC FULL PASS
Vinyasa Yoga---Breath, Bliss Re-discover the pure delight of breath-based movement in an all-level class designed to unwind tension and tap inner strength. Simple pranayama initiates our practice and connects us to breath. Heat built from the inside out lends fluidity and connection to our movements in a practice designed to release tension from our physical body and clear blocks from our minds and hearts. Return to your spontaneous and natural Self. Follow your breath, move your body and find your bliss.

avatar for Gioconda Parker

Gioconda Parker

Creator, ReSource Your Life
Gioconda combines alignment and flow to empower students to grow in their practice, inviting challenge in a nurturing environment. She encourages playfulness and enjoyment while exploring the science and art that is yoga. She believes passionately in yoga’s ability to bring unity... Read More →

Saturday February 20, 2016 8:30am - 10:30am CST
Ballroom A/114