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Sustainable Living, Yogic Lifestyle, Total Awareness...
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Saturday, February 20 • 12:00pm - 2:00pm
Understanding Yoga - An Integrated Vinyasa Approach to Freedom

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You need this ticket from Eventbrite to sign up: Early Bird/VIP Participant Registration Full Weekend 2016. Saturday Pass Only at India House TYC FULL PASS
"Practice without understanding is blind. Understanding without practice is futile." ~ T Krishnamacharya

Join us for a short lecture on the theory and practice of Yoga as codified in the Yoga Sutra by Patanjali, followed by a guided vinyasa practice for all levels integrating chanting, postures, deep breathing, sense withdrawal and meditation/stillness.

This class is more than a work-out; it's a work-in and the goal is absolute peace of mind. Yoga is absolute peace of mind. ~Patanjali

avatar for Ricky Tran

Ricky Tran

Founder, Castle Hills Yoga, Yoga TranBand, Standard Yoga Training
I practice both the internal and external forms of yoga. I am well practiced in breath-centered hatha yoga of T Krishnamacharya, i.e. Ashtanga Vinyasa and Vinyasa Krama. I excel in floating and flying as well as many basic postures. When I teach asana, I'm like a well-rounded chef; my classes can vary from a strong progressive flow to a simple and therapeutic, meditative sequence incorporating powerful and precise use of the breath and bandhas... Read More →

Saturday February 20, 2016 12:00pm - 2:00pm
Classroom 122 India House 8888 W. Bellfort 77031